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Life with Shanna the Podcast

Life with Shanna the Podcast

Hosted by: Shanna Mills

Welcome to Life with Shanna the Podcast where we learn practical ways to apply personal development and upgrade our everyday lives. Whether you are navigating a transition, reaching for your dream life, or learning to...

All Episodes

Episodes

Episode 28: 5 Simple Steps to Get What You Want

I recently read a quote that said, “You will be exactly as happy as you decide to be.” It didn’t say who said it, but it’s so true. For example, I could be super rich, have a decent family, and all the trimmings and...
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Episode 27: 30 Ways in 30 Days to Edit Your Life

If you've ever wanted to run away and start over somewhere new, or if you simply want to have a fresh start in your life than this list for you. If you truly want a fresh start, this is exactly the work you need to be...
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Episode 26: 5 Ways to Use the Seasonal Energy to Enjoy and Improve our Life

We are feeling cooped up, ready to burst, and out of balance. We want outside and we’re itching to move on to the next season. We sense a new beginning. We are well rested and full of energy. We can feel our batteries...
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Episode 25: How to Make Your Every-Days Awesome

What does an awesome day look like for you? Do you know? Wouldn't it be nice to enjoy your every-days so much you stop pining for the weekend or dreading Mondays? Here's how.
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Episode 24: How to Feel More Love

The definition of love according to the internet dictionary is - an intense feeling of deep affection. Who doesn't want more of that? Who doesn’t want to feel more love? We can actually learn and train ourselves to...
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Episode 23: Eight Ways to Stop Wasting Your Precious Time

We must remember to live our best life each day. Each moment adds up to our lives. We should be thinking how can we make today great. Because today is our life.
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Episode 22: Who Do You Want To Be?

Growth is a good thing, you can be anyone you want so why not actively choose the type of person you will be? Going with the flow and just letting nature take its course is fine as long as you are perfectly happy with...
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Episode 21: What Is Holding You Back in Your Life and What To Do about It

I think everyone has dreams and desires that we think of and sometimes fantasize about. But we often don’t even consider making these dreams a reality. Therefore we never get there, these dreams remain nothing more...
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Episode 20: What Self Care Really Is

With deep self care you will be have the vitality, energy, and overall wellness to achieve what you want and support others at a higher level. To care for our health, welfare, maintenance, and protection, and in order...
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Episode 19: If You Want a Different Life, You have to Live Differently

Do you ever find yourself wanting more adventure or maybe more relaxation? Maybe you wish you lived a healthier lifestyle, dream of moving somewhere warm, or changing careers. You can have the life you want, the...
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Episode 18: 10 Thoughts about a Fresh Start

List of 10 things to look at when you need a fresh start. If you feel discontent and want to escape, the fresh start may not need be as dramatic as you think.
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Episode 17: How to Stop Caring what Other People Think

In this episode I help you identify when you are listening more to others than to yourself. Am I doing things - for me? Am I planning goals that make me truly happy? Or am I unknowingly doing things to impress others...
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