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Episode 39: 3 Practices to Make Life Better

Are you running mindlessly from task to task, not taking a moment to breathe or stop and smell the roses? Wouldn’t you like to have breathing room in your schedule? Remember who is in charge of not only your time…but your mind. It was these three areas of focus that changed my life and they can change yours too. When we begin to manage our mind, focus on growth, and practice enjoying our lives we develop the habit of making things better instead of waiting, blaming, and complaining.