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Episode 1: Morning Routines

6 Tips to Design Your Best Morning Routine and Why it’s Important to Have One

I finally created some of those habits I’ve been working at for years and you can too.

I don’t know how long I tried to develop the habit of meditation and just couldn’t get it to stick; years of, on and off attempts. I’m sure you know how frustrating this is, to want to create a new habit and to start off strong only to fizzle out over time.

I’m proud to say I now have a pretty consistent meditation practice and this is how I finally made it happen. I created a morning routine. 

Quick Start Guide to Design Your Best Morning Routine